Most Popular Posts and Series

Raw Squat Series -

Part 1

Part 2

Part 3

Raw Bench Series - 

Part 1

Part 2

Part 3

Steroids and Darsksidin....

Part 1

Part 2

Part 3

The Lifer Series -

http://www.lift-run-bang.com/2012/07/lifer-series-part-1-i-will-squat.html
http://www.lift-run-bang.com/2012/07/lifer-series-part-2-i-will-condition.html
http://www.lift-run-bang.com/2012/07/lifer-series-part-3-i-will-push-heavy.html
http://www.lift-run-bang.com/2012/07/the-lifer-series-part-4-i-will-pick-up.html
http://www.lift-run-bang.com/2012/08/the-lifer-series-part-5-i-will-not-care.html
http://www.lift-run-bang.com/2012/08/the-lifer-series-part-6-i-will-focus-on.html
http://www.lift-run-bang.com/2012/08/the-lifer-series-part-7-i-will-cast-out.html
http://www.lift-run-bang.com/2012/08/the-lifer-series-part-8-i-will-have.html
http://www.lift-run-bang.com/2012/09/the-lifer-series-part-9-i-will-cut-off.html
http://www.lift-run-bang.com/2012/09/the-lifer-series-i-will-protect-my.html
http://www.lift-run-bang.com/2012/10/the-lifer-series-part-11-i-will-become.html

Interview with Konstantinov's

Interview

Interview with Stan Efferding

Interview