Training today - 1 week of meet prep left

No belt no wrap squats -

135x5,5

225x5

315x5

405x3,3

500x1

550x1

585x1

605x1

Pause Squats - 500x2x5


All easy even though I feel like hammered shit. My arms are hurting so bad I couldn't pull after. Weight is also down to 260. Not sure why. Maybe Ebola?

Will deadlift tomorrow and do leg assistance work after that.