Strength Life Legacy

Strength Life Legacy

Tuesday, November 19, 2013

The Base Building Manual is available.

You've been waiting for it your whole life!  And it's finally here!

Ok so that's really overstating it, but I it has taken a long time to get this thing together.

I ended up OVERWRITING it, and eventually had the idea (and a novel one) to reduce the content a bit to mostly just the training and programming because well, you know, it's a training manual.

NOTE*  IT IS NOT OUT OF STOCK.  GLITCH IS FIXED.

GET BASE BUILDING HERE


Posted by at

17 comments:

  1. MattyPNovember 19, 2013 at 9:58 PM

    Got it! Thanks Paul.

    ReplyDelete
  2. PaulNovember 20, 2013 at 1:41 AM

    Hey Paul! Just tried to buy the Ebook, but I'm getting told that it's out of stock - help!

    ReplyDelete
  3. UnknownNovember 20, 2013 at 1:47 AM

    Out of stock at the e-junkies.com store?

    ReplyDelete
  4. UnknownNovember 20, 2013 at 2:48 AM

    Hi Paul,

    I just went to order and it says its already sold out? Is this correct?

    ReplyDelete
  5. dwNovember 20, 2013 at 4:38 AM

    Paul, I think I remember someone mentioning this before, but e-junkie is saying the e-book is out of stock.

    ReplyDelete
  6. DaronNovember 20, 2013 at 5:58 AM

    It is tell me it is out of stock.

    ReplyDelete
  7. Adam CarterNovember 20, 2013 at 6:01 AM

    You have the most bad ass covers for your books dude. Definitely picking this up later!

    ReplyDelete
  8. MattNovember 20, 2013 at 6:05 AM

    I'm trying to buy it and it says "this product is out of stock."

    ReplyDelete
  9. UnknownNovember 20, 2013 at 8:51 AM

    just got the book, reading it now, very good so far. im wondering, if someone is about to shall we say experience some large, almost UNnatural increases in strength, would you have any slight adjustment to principles. im assuming leaving a rep or two in the tank at all times is still a good idea, etc. im doing a linear program

    ReplyDelete
    Replies
    1. Paul CarterNovember 20, 2013 at 9:25 AM

      Nope. Same principles apply.

      Delete
    2. UnknownNovember 20, 2013 at 9:51 AM

      great thanks! really liking the book.when is the next podcast with jay nera and jamie "the straightest thing i ever did was fuck a man" lewis?

      Delete
    3. Paul CarterNovember 20, 2013 at 10:03 AM

      hahah hopefully soon. Jamie is super busy with the new business.

      Delete
    4. UnknownNovember 20, 2013 at 10:10 AM

      good!actually i should have mentioned, thanks for all the great stuff on your blog. i put 75 pounds on my deadlift 5rm, 10 pounds and 3 reps on my old bench 5 rm, around 40 on my squat and my old military press 1rm for 7 on a pretty bad day. never really went over an 8.5 RPE, except for a 9 on a bad day, and never went below sets of 8 except for on deadlifts which were sets of 5 throughout. this was in ten weeks

      Delete
  10. DaronNovember 20, 2013 at 8:58 AM

    Will you be doing a Q&A on this soon?

    ReplyDelete
  11. UnknownNovember 26, 2013 at 2:10 PM

    Hey, is Bench Phase 1 meant to be 5x8 @75% or 5x8@70% as it says on page 31?

    ReplyDelete
  12. UnknownNovember 26, 2013 at 2:13 PM

    Hey, is the Bench phase 1 meant to be 5x8@75% or 5x8@70%? Both versions are found on the book.

    ReplyDelete

Subscribe to: Post Comments (Atom)