USPF Worlds Training - Week 1 - Bench

Bodyweight - 260

Close Grip Bench - all paused

barx20,20
135x15
225x5
275x4
315x3
365x3

315x13.5  Dammit.  Really wanted 15 here, and I think 14 was there on the reset better.  Oh well.
315x8

Side Laterals - 20x10, 30x10, 40x10, 60x10
Pec Deck - 170x10,10
Pushdowns - stack x 20

Notes - Week 1.  Nothing heavy.  Felt good.