Strength Life Legacy

Strength Life Legacy

Tuesday, January 29, 2013

Training and podcast with Capt. Kirk

Bodyweight - 250

Seated Db Press 
100's x 17, 10

That's it.  Awful.  Tired as hell.  

I am scheduled to do a podcast with Capt. Kirk tomorrow night.  Pretty fucking excited as Kirk has been my fave powerlifter for a long time.  
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4 comments:

  1. lgl18January 30, 2013 at 4:04 AM

    Are you still running Carb Nite, Paul?
    How are your energy levels now that you've been adding more small sessions?

    ReplyDelete
    Replies
    1. Paul CarterJanuary 30, 2013 at 4:46 AM

      No I'm resumed eating normal carbs again for the meantime. But I may go back to it. Getting the flu really threw everything off for me.

      Delete
  2. AnonymousJanuary 30, 2013 at 4:44 AM

    This is awesome! will we have to down load a player?

    ReplyDelete

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