paul just bought the book and wanted to say thanks read the whole thing, and still re reading it over and over.i wanted to ask you how many weeks does the new big 15 last and how much weight do we add on after the cycle if we hit our rep goals?- dedraw
6 weeks then see where you are at.
thanks paul, i was up like all night reading this thing man, cant stop, im gonna re read it again tonite, just so things you say are so true and things i should be doing i will use this book for a reminder.
That's a really solid review, I'm glad for you. Makes me glad I ponied up and bought the book!
paul just bought the book and wanted to say thanks read the whole thing, and still re reading it over and over.
ReplyDeletei wanted to ask you how many weeks does the new big 15 last and how much weight do we add on after the cycle if we hit our rep goals?
- dedraw
6 weeks then see where you are at.
Deletethanks paul, i was up like all night reading this thing man, cant stop, im gonna re read it again tonite, just so things you say are so true and things i should be doing i will use this book for a reminder.
DeleteThat's a really solid review, I'm glad for you. Makes me glad I ponied up and bought the book!
ReplyDelete