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Tuesday, June 5, 2012

Small Session #2

Upright Rows w ez-curl - 115 x 6 sets of 15

That's it.
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2 comments:

  1. northofvagJune 6, 2012 at 2:58 AM

    Sir,

    What about box squats if I suffer from patella tendonitis (in both knees)?

    I don't compete and only care about getting stronger.

    ReplyDelete