Training - Big Workout #1 Upperbody #2

Bodyweight - 244

Incline - 

bar x 40

135 x 10,5

185 x 5

225 x 4

275 x 3

315 x 2

365 x 1

315 x 9

Pec minor is not feeling very good.  So I skipped the 50% set tonight.  

Cable Rows - stack x 4 sets of 12

Seated Db Press - 100's x 20

Notes - Tired as fuck.  Got to the gym later than usual and had a bit of upset stomach too.  Need more sleep.......