So Jamie and I did a follow up last night, and without giving another double dutch rudder, I'd like to say it turned out to be a really solid discussion. And over the course of the conversation we had quite a few "aha" moments about training and eating. Tons of good stuff.
Some of the shit we went over (off the top of my head)
RUM5 and shit he would have done things differently in training for that meet
How he changed his training after the meet
Injuries we have been dealing with
Going with instinct in both eating and training
Balancing training hard with training frequency and volume (this turned out some quality discussion)
How to get women with dark chocolate and fried chicken
Quite a bit of other stuff for a very interesting and colorful discussion. Look for the audio up later today or tomorrow.
Was Chaos and Bang 2 (part 1) ever uploaded? Searched both of your blogs, but blogger's search kind of sucks.
ReplyDeleteNope. there isn't a part 2 really. That's why this is called part 2...2. The first part 2 never got done. So this is going to be part 2.
DeleteConfusing I know.
Blogger's search really does suck. In the future, try what I do: on Google put "site:" without quotation marks followed by the website, a space and what you are searching for. Ex:
Deletesite:chaosandpain.blogspot.com paul anderson
IT def has some limitations. I'm having to do some work arounds to get this audio up and streaming.
DeleteSo does this mean we'll never get to know why Jamie can't get a proper erection and orgasm properly???? Hmmmmm
DeleteLooking forward to this. I just finished Jamie's e-book. Can't wait to pick yours up when you finish it.
ReplyDeleteD.
I'm sure we can cover that in a future podcast, which we plan on doing.
DeleteAll I heard was Jamie Lewis talking to Tony Stark about training
ReplyDeleteLMAO I think that's hilarious.
DeleteI agree with you when you mentioned that the more you need to psych up for a number of sets during the course of the week the more rest you'll need and when I notice myself doing that more often than usual the next week is a light one or else my lifts go down.
ReplyDeleteYup. This is a factor lots of guys don't think about. The effect that having to constantly psyche up has on the training week and cycle.
DeleteI prefer bacon over fried chicken.
ReplyDelete