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Train Heroic Yoke Squad
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Monday, February 6, 2012
Training - Pressing shit
Bodyweight - too much. I gotta get my appetite under control.
Incline -
135 x 20
185 x 5
225 x 4
275 x 3
225 x 23
Upright Rows - 135 x 5,5,5
Just a bit of fun for tonight.
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