Bodyweight - 232
Squats - no belt no wraps
135 x 10,5
225 x 5,5
315 x 4
405 x 3
455 x 2
500 x 1
515 x 3
455 x 8
405 x 10
Good Mornings -
225 x 5
275 x 8
Walking Lunges - 2x20 bodyweight
Notes - 80%er. Not really worrying about what I am squatting right now.
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