Strength Life Legacy

Strength Life Legacy

Sunday, December 25, 2011

Merry Christmas Peeps

I hope everyone got some cool ass toys.

Oh and training last night------

Standing on block barbell rows - 225 x 5 sets of 10

Hypers - 3 sets of 12
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2 comments:

  1. bruiserDecember 25, 2011 at 11:11 AM

    And to you and yours....

    ReplyDelete
  2. JontsDecember 25, 2011 at 12:33 PM

    We just moved house so had agreed no presents this year, however last thing yesterday Mrs Jonts asked what I'd want next year as a dream present and I said a hex trap bar. I reckon with 364 days and google on her side, I'm in with a chance.

    Merry Christmas mate!

    ReplyDelete

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