Strength Life Legacy

Strength Life Legacy

Monday, March 7, 2011

Programs coming soon

The more I write.......the more I write.

This has gone from a "program" into a full fledged training book so I'm going to run with it fellas.

What started out as just a few pages is now over 20 and still going.  I'm not going to up the price either because I really feel the program and methodologies will benefit people and that's what I'm all about.  Not being a salesman.

So be patient please.

Good things come to those that wait.
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18 comments:

  1. AnonymousMarch 7, 2011 at 8:03 AM

    In my country is Monday evening, so …… is more difficult for me to wait :) :)

    Marius

    ReplyDelete
  2. biglifterMarch 7, 2011 at 8:05 AM

    Looking forward to it. I've cashed out the 401K, just to be safe.

    ReplyDelete
  3. Paul CarterMarch 7, 2011 at 8:09 AM

    LOL so long as you have $10 tucked away bigs, you'll be safe.

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  4. BlakeMarch 7, 2011 at 8:10 AM

    I hope so Paul...

    I am not working out again until I can start your program. I hope you can sleep knowing that...

    ReplyDelete
  5. Paul CarterMarch 7, 2011 at 8:25 AM

    This is a lot of pressure Blake. I may need to take a lunesta to get past this.

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  6. 1369philMarch 7, 2011 at 11:42 AM

    I have no idea if I'm doing what you'd expect when you outlined the 5/4/3/2/1 - but I'm enjoying it.
    Today's deadlifts (in kilos) went - 170 x 5, 180 x 4, 190 x 3, 195 x 3 and 200 x 3 - then 180 x 5.
    I was intending to keep the 3's around the same weight but they felt strong so I went with it.
    Focusing on one movement (plus a little one) is the way forward for me I think - Malanchiev would be proud (you should link his videos - proper squat depth - plus a small drink after !)

    ReplyDelete
  7. Paul CarterMarch 7, 2011 at 11:48 AM

    Yes.

    I'm not dogmatic about it being 5-4-3-2-1. If the triples are feeling awesome that day, go with em.

    The Malanchiev comment is a hell of a compliment. Thank you.

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  8. AnonymousMarch 7, 2011 at 1:52 PM

    Hi Paul,
    Can't wait for to come out, what's the estimated release date now please? Also could you post the contents page just to keep us going!! haha

    Thanks
    Dan

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  9. Paul CarterMarch 7, 2011 at 2:11 PM

    Probably can. Give me a few.

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  10. Mark From HollandMarch 7, 2011 at 2:21 PM

    Can't wait! Any info on how a guy like me, here in Holland is gonna make a payment without a creditcard?

    Off topic: can you shed more ligt on the "5/3/1 for powerlifting book" and the legal troubles Jim is having? I am really curious who is ripping him off? You speak to Jim quite often I understand..

    Gr.

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  11. Paul CarterMarch 7, 2011 at 2:31 PM

    I have talked to Jim about it but it's a personal matter. He'll get it cleared up soon and be back out acting like the cactus lover that he is.

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  12. mark from hollandMarch 8, 2011 at 6:06 AM

    Okay, I hope so..

    I look forward to his book.. should be great!

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  13. AnonymousMarch 8, 2011 at 8:35 AM

    What's your opinion on CrossFit bro?

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  14. Paul CarterMarch 8, 2011 at 8:39 AM

    It's not my thing but people should do what makes them happy, bro.

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  15. AnonymousMarch 8, 2011 at 8:42 AM

    k thx

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  16. AnonymousMarch 8, 2011 at 2:48 PM

    Hi Paul,
    Please can you let me know when you think the book will be ready now?


    Thanks
    Dan

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  17. Paul CarterMarch 8, 2011 at 2:49 PM

    Working hard on it Dan. My hope is by next Monday but I'm trying to get it out before the weekend if possible.

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  18. carlosMarch 9, 2011 at 6:12 AM

    looking foward to the book

    ReplyDelete

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