Strength Life Legacy

Strength Life Legacy

Wednesday, March 16, 2011

Everyone getting their stuff?

I wanted to make sure that everyone is getting their programs.

There should be two manuals and two spreadsheets.  If anyone is having any issues let me know ASAP and I will get it fixed.
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3 comments:

  1. ZacMarch 16, 2011 at 7:57 AM

    I got both. Thanks for putting this together!

    ReplyDelete
  2. DaveMarch 19, 2011 at 2:41 PM

    Paul,

    My Big-15 spreadsheet has 3 pages, but only one for the cycle, the other two pages are blank. Is there something I am missing or is it ok? Thanks

    BTW the email is lerch_man@hotmail.com

    ReplyDelete
  3. Paul CarterMarch 19, 2011 at 5:39 PM

    That's correct. The strong15 program has three phases for the big 3 and peaking for a meet. The big15 just has the one spreadsheet in it to program the big lifts for your mass cycle.

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