How much rest are you getting between sets? I can only imagine a 60-90 second rest period would have been brutal. Do you stick with a pre-determined time and then time it via a stop watch, or just go with how your body is feeling?
I don't rest long. It's def in the 60-90 second range. I don't watch a clock, I just go back at it when I feel it's time.
How much rest are you getting between sets? I can only imagine a 60-90 second rest period would have been brutal. Do you stick with a pre-determined time and then time it via a stop watch, or just go with how your body is feeling?
ReplyDeleteI don't rest long. It's def in the 60-90 second range. I don't watch a clock, I just go back at it when I feel it's time.
ReplyDelete