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Tuesday, February 1, 2011
Training - Deadlift
Bodyweight - 239
Squats -
135 x 10
225 x 5,5
Deadlifts - Just gettin the reps in day
225 x 5
315 x 5
365 x 5
425 x 5
475 x 5
425 x 5
365 x 5
Notes - That was it. Exhausted today.
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