(Move to ...)
Search Lift-Run-Bang
Training Methods
Testimonials
Most Popular Posts and Series
Online Coaching
LRB Facebook Page
Seminars
Instagram Page
Electronic Books
Train Heroic Yoke Squad
▼
Friday, March 26, 2010
Training
25Mar10 - Light Conditioning
40 yard sprints @ 75% speed x 20 reps
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment